let’s work together - online and in-person

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Qigong is an ancient Chinese martial art for self-healing combining breath, movement and awareness to nourish organs, meridians, physical and subtle bodies, as well as to develop wisdom and higher abilities.

Breathwork incorporates the yang (activating) Diaphragmatic Breathing + yin (soft) Heart Rate Variability (HRV) Breathing which helps to reduce stress, reduce headaches, improve Low energy, respiratory ailments, Psychosomatic illnesses, Anaerobic diseases, and many other ailments.

Sound - Acupuncture with Tuning Forks, Toning with the 5 Elements and Overtones, and Color Therapy.